Organic Tommy Atkins Mango

Description: Mangoes are an excellent source of Vitamins A and C, as well as a good source of Potassium and contain beta carotene. Selecting the ripeness of mangoes can be determined by either smelling or squeezing. Mangoes can be considered ready to eat when slightly soft to the touch and yielding to gentle pressure, like a ripe peach. The best-flavored fruit will typically have a yellow tinge when ripe; however, color may be red, yellow, green, orange or any combination. ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_______ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ__Ì_åÇÌÎÌ_ÌÎÌ_ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ______ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ______ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ_____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ____ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ___ÌÎÌ_ÌÎ_ÌÎÌ__ÌÎÌ_ÌÎ__ÌÎÌ_ÌÎ_ÌÎÌ________Mangoes are excellent eaten alone out-of-hand, or combined with other fruits in salads or smoothies. Mango pickles and mango chutney are some other delicious ways to get the benefits of raw mangoes.

Storage Tips: You can store mangos at room temperature until they are ripe. Once they ripen, lengthen their shelf life by refrigerating in a plastic bag.

Shelf Life: Depending on your mango, it will last 3-5 days in the pantry, and then 5-7 days in the refrigerator once it has ripened.

Nutrition: Serving Size 1 Fruit, Calories 35, carbohydrates 35g, Dietary Fiber 4g, Vitamin A 32%, Vitamin C 96%